Adult sleep & neuroscience coaching
Sleep Well by MC — Adult Sleep & Neuroscience Coaching
Because better sleep isn't just about feeling rested — it's about giving your brain the opportunity to restore, regulate and thrive.
Marijke Coetser
Marijke Coetser is the Founder of MC Sleep Consulting, an Adult Sleep Coach and Neuroscience Coach with a deep passion for helping people understand the powerful connection between quality sleep and a healthy, thriving brain.
With a holistic and natural approach to sleep, Marijke looks beyond simply improving sleep habits. She considers the individual as a whole, exploring how the brain, nervous system, lifestyle and daily environment can influence sleep and overall wellbeing.
Her passion lies in educating adults about the vital role that quality sleep plays in brain health, emotional wellbeing, cognitive function and long-term health. Through her work, Marijke combines her knowledge of sleep science and neuroscience to empower people with practical, natural strategies to understand their sleep and create meaningful, sustainable change.
Find your ideal plan
Basic Plan
- 60–75 minute Zoom consultation
- Intake form assessment
- Basic sleep plan: sleep guidelines, sleep environment, food intake guidance & actionable tips
- 1 follow-up email
Star Plan
- 60–90 min consultation — Zoom or in-person at Niche, Fairland (Randburg)
- Intake form assessment
- Full personalised sleep plan, tailored to your needs
- 21 days support: sleep log assessment + weekly email
- Everything in the Basic plan, plus more
- Guided sleep meditation
Couples
- 90 minute consultation — Zoom or in-person at Niche, Fairland (Randburg)
- Intake form assessment
- Full personalised couples sleep plan, tailored to your needs
- 21 days support: sleep log assessment + weekly email
- Everything in the Basic plan, plus more
- Guided sleep meditation
All fees are paid upfront, once-off, before assessment and coaching begin. Card payments are processed securely by PayFast. After payment, Marijke contacts you personally to arrange your intake assessment and consultation. Need to reschedule or cancel? Just contact Marijke and she'll gladly assist. Your intake responses are handled confidentially per our privacy notice. Prefer to chat first? WhatsApp Marijke or email [email protected].
Sleep and neuroscience coaching is educational and supportive in nature — it is not medical diagnosis or treatment, and it does not replace advice from your doctor. Your information is handled per our privacy policy.
How it works
Choose your plan
Pick the plan that fits and book & pay securely online. Marijke then contacts you personally to get started.
Intake assessment
Complete the intake form — your sleep history, lifestyle and environment, so your consultation starts with the full picture. Use the same name and email as your booking so it's matched to you. Start here.
Your consultation
Over Zoom from anywhere, or in person at Niche in Fairland, Randburg — depending on your plan.
Your sleep plan
A practical, natural plan built around you (or the two of you) — no quick fixes, just science-backed strategies you can actually live with.
Support
Star and Couples plans include 21 days of support with sleep log assessments, weekly emails and a guided sleep meditation.
Qualified, certified, and obsessed with sleep
Marijke's neuroscience coaching certification carries CPD, CMA and IPHM accreditation — the same evidence-based care behind the families MC Sleep has guided for years, now for adults. View the certification.